PITTED SEASONED CALAMATA OLIVES vs LEONESSA
Nutrition comparison per 100 g serving
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LEONESSA wins in 5 out of 11 nutrient categories
PITTED SEASONED CALAMATA OLIVES: 3
vs
LEONESSA: 5
(3 ties)
Overview
| Nutrient | PITTED SEASONED CALAMATA OLIVES | LEONESSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 0 g | 4 g | |
| Fat | 35.7 g | 14.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED SEASONED CALAMATA OLIVES | LEONESSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED SEASONED CALAMATA OLIVES | LEONESSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 1,493 MG |