PITTED OLIVES vs FU-CHUNG
Nutrition comparison per 100 g serving
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FU-CHUNG wins in 6 out of 10 nutrient categories
PITTED OLIVES: 0
vs
FU-CHUNG: 6
(4 ties)
Overview
| Nutrient | PITTED OLIVES | FU-CHUNG | Winner |
|---|---|---|---|
| Calories | 167 cal | 130 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED OLIVES | FU-CHUNG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED OLIVES | FU-CHUNG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 3,820 MG |