PITTED LARGE RIPE OLIVES vs CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 6 out of 11 nutrient categories
PITTED LARGE RIPE OLIVES: 3
vs
CHEF SALAD: 6
(2 ties)
Overview
| Nutrient | PITTED LARGE RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 141 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 13.3 g | 10.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED LARGE RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PITTED LARGE RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 6.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 277 MG |