PITTED KALAMATA OLIVES vs SLIGHTLY SWEET SANDWICH SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PITTED KALAMATA OLIVES wins in 4 out of 11 nutrient categories
PITTED KALAMATA OLIVES: 4
vs
SLIGHTLY SWEET SANDWICH SPREAD: 2
(5 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 300 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 2,333 MG | 800 MG |