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Ingles, PITTED KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,333 MG | 101% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About PITTED KALAMATA OLIVES
Laura Lynn Pitted Kalamata Olives are cured in water, salt, red wine vinegar, and grape juice concentrate. Each 15g serving provides 333 calories per 100g, 33g fat, 6.7g carbs, and 6.7g fiber. Kalamata olives are rich in monounsaturated fat and make a flavorful addition to salads, pasta, charcuterie boards, or Greek-style dishes.
Ingredients
KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, GRAPE JUICE CONCENTRATE.
Dietary Information
PITTED KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED KALAMATA OLIVES include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PITTED KALAMATA OLIVES gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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