PITTED KALAMATA OLIVES vs BANANA PEPPER RINGS
Nutrition comparison per 100 g serving
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BANANA PEPPER RINGS wins in 4 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 2
vs
BANANA PEPPER RINGS: 4
(4 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 267 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,714 MG |