PITTED KALAMATA OLIVES vs CLASSIC SPINACH SALAD WITH HOT BACON DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SPINACH SALAD WITH HOT BACON DRESSING wins in 8 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
CLASSIC SPINACH SALAD WITH HOT BACON DRESSING: 8
(1 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 115 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 12.5 g | 9.4 g | |
| Fat | 21.9 g | 5.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,188 MG | 388 MG |