PITTED KALAMATA OLIVES vs WHOLE SWEET GHERKINS
Nutrition comparison per 100 g serving
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WHOLE SWEET GHERKINS wins in 4 out of 9 nutrient categories
PITTED KALAMATA OLIVES: 2
vs
WHOLE SWEET GHERKINS: 4
(3 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 233 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 28.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,800 MG | 607 MG |