PITTED KALAMATA OLIVES vs MINCED GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
PITTED KALAMATA OLIVES: 2
vs
MINCED GARLIC: 2
(3 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 233 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 1,800 MG | 0 MG |