PITTED ITALIAN OLIVE MEDLEY vs AKIYAMA
Nutrition comparison per 100 g serving
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AKIYAMA wins in 7 out of 10 nutrient categories
PITTED ITALIAN OLIVE MEDLEY: 1
vs
AKIYAMA: 7
(2 ties)
Overview
| Nutrient | PITTED ITALIAN OLIVE MEDLEY | AKIYAMA | Winner |
|---|---|---|---|
| Calories | 225 cal | 21 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED ITALIAN OLIVE MEDLEY | AKIYAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED ITALIAN OLIVE MEDLEY | AKIYAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,400 MG | 705 MG |