PITTED GREEK KALAMATA OLIVES vs POLISH DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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PITTED GREEK KALAMATA OLIVES wins in 5 out of 8 nutrient categories
PITTED GREEK KALAMATA OLIVES: 5
vs
POLISH DILL PICKLE SPEARS: 2
(1 ties)
Overview
| Nutrient | PITTED GREEK KALAMATA OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 18 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED GREEK KALAMATA OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Potassium, K | 610 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 929 MG |