Bell-Carter — PITTED GREEK KALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About PITTED GREEK KALAMATA OLIVES
Lindsay Pitted Greek Kalamata Olives are cured in a salt, water, vinegar, and lactic acid brine. A 40g serving provides 250 calories per 100g, 1.3g protein, 2.5g carbs, 25g fat, and 3.8g of fiber. Kalamata olives have a meaty texture and a distinctly rich, slightly tangy flavor that works in salads, pasta, and charcuterie boards.
Ingredients
INGREDIENTS: KALAMATA OLIVES, SALT, WATER, VINEGAR, LACTIC ACID.
Dietary Information
PITTED GREEK KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED GREEK KALAMATA OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PITTED GREEK KALAMATA OLIVES gets 2% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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