PITTED FROZEN SWEETENED TART CHERRIES vs NATURE BLESSED
Nutrition comparison per 100 g serving
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NATURE BLESSED wins in 7 out of 11 nutrient categories
PITTED FROZEN SWEETENED TART CHERRIES: 3
vs
NATURE BLESSED: 7
(1 ties)
Overview
| Nutrient | PITTED FROZEN SWEETENED TART CHERRIES | NATURE BLESSED | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 26 g | 20 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED FROZEN SWEETENED TART CHERRIES | NATURE BLESSED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.2 MG |
Minerals
| Mineral | PITTED FROZEN SWEETENED TART CHERRIES | NATURE BLESSED | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 15 MG | 1 MG |