PITTED DATES vs APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
PITTED DATES wins in 5 out of 11 nutrient categories
PITTED DATES: 5
vs
APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES: 4
(2 ties)
Overview
| Nutrient | PITTED DATES | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 333 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 74 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DATES | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PITTED DATES | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 2 MG | 33 MG |