PITTED DARK SWEET CHERRIES vs PAMANA
Nutrition comparison per 100 g serving
Ad 468x60
PAMANA wins in 6 out of 11 nutrient categories
PITTED DARK SWEET CHERRIES: 3
vs
PAMANA: 6
(2 ties)
Overview
| Nutrient | PITTED DARK SWEET CHERRIES | PAMANA | Winner |
|---|---|---|---|
| Calories | 71 cal | 246 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 15.7 g | 12.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DARK SWEET CHERRIES | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | PITTED DARK SWEET CHERRIES | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |