PITTED CASTELVETRANO OLIVES vs OLIVE MUFFALATA
Nutrition comparison per 100 g serving
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PITTED CASTELVETRANO OLIVES wins in 3 out of 10 nutrient categories
PITTED CASTELVETRANO OLIVES: 3
vs
OLIVE MUFFALATA: 2
(5 ties)
Overview
| Nutrient | PITTED CASTELVETRANO OLIVES | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calories | 200 cal | 5,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 200 g | |
| Fat | 20 g | 450 g | |
| Fiber | 6.7 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED CASTELVETRANO OLIVES | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 43,000 MG |