PITTED CALAMATA OLIVES vs GIANT
Nutrition comparison per 100 g serving
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PITTED CALAMATA OLIVES wins in 5 out of 10 nutrient categories
PITTED CALAMATA OLIVES: 5
vs
GIANT: 1
(4 ties)
Overview
| Nutrient | PITTED CALAMATA OLIVES | GIANT | Winner |
|---|---|---|---|
| Calories | 143 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 5.6 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED CALAMATA OLIVES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | PITTED CALAMATA OLIVES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 2,222 MG |