PITTED ALFONSO OLIVES vs CHEF'S SALAD
Nutrition comparison per 100 g serving
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CHEF'S SALAD wins in 8 out of 10 nutrient categories
PITTED ALFONSO OLIVES: 1
vs
CHEF'S SALAD: 8
(1 ties)
Overview
| Nutrient | PITTED ALFONSO OLIVES | CHEF'S SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 110 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 8.3 g | 4 g | |
| Fat | 20.8 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED ALFONSO OLIVES | CHEF'S SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PITTED ALFONSO OLIVES | CHEF'S SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 2,333 MG | 250 MG |