PITETTES MULTIGRAIN PITA BREAD vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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PITETTES MULTIGRAIN PITA BREAD wins in 5 out of 10 nutrient categories
PITETTES MULTIGRAIN PITA BREAD: 5
vs
NATURAL NECTAR: 3
(2 ties)
Overview
| Nutrient | PITETTES MULTIGRAIN PITA BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITETTES MULTIGRAIN PITA BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITETTES MULTIGRAIN PITA BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 500 MG |