PITA.AHH CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
PITA.AHH CHIPS: 2
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | PITA.AHH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 179 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA.AHH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA.AHH CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 500 MG | 1,143 MG |