PITA CRISPS vs TORTAS
Nutrition comparison per 100 g serving
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PITA CRISPS wins in 4 out of 10 nutrient categories
PITA CRISPS: 4
vs
TORTAS: 3
(3 ties)
Overview
| Nutrient | PITA CRISPS | TORTAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 141 cal | |
| Protein | 7.1 g | 3.4 g | |
| Carbs | 60.7 g | 19.1 g | |
| Fat | 28.6 g | 5.6 g | |
| Fiber | 7.1 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CRISPS | TORTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CRISPS | TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 0 MG |