PITA CRACKERS vs SEA SALT GLUTEN FREE SNACK CRACKERS
Nutrition comparison per 100 g serving
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PITA CRACKERS wins in 8 out of 11 nutrient categories
PITA CRACKERS: 8
vs
SEA SALT GLUTEN FREE SNACK CRACKERS: 2
(1 ties)
Overview
| Nutrient | PITA CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 10.7 g | 9.7 g | |
| Carbs | 64.3 g | 67.7 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PITA CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 607 MG | 452 MG |