PITA CHIPS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
PITA CHIPS: 4
vs
CHEESE FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | PITA CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 833 MG | 893 MG |