PISTACHIOS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 9 out of 14 nutrient categories
PISTACHIOS: 9
vs
JOHNVINCE FOODS: 2
(3 ties)
Overview
| Nutrient | PISTACHIOS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 564 cal | 650 cal | |
| Protein | 21.2 g | 25 g | |
| Carbs | 28.2 g | 17.5 g | |
| Fat | 45.9 g | 55 g | |
| Fiber | 10.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIOS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 50 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 1,023 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |