PISTACHIOS vs JIM BEAM
Nutrition comparison per 100 g serving
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JIM BEAM wins in 5 out of 10 nutrient categories
PISTACHIOS: 4
vs
JIM BEAM: 5
(1 ties)
Overview
| Nutrient | PISTACHIOS | JIM BEAM | Winner |
|---|---|---|---|
| Calories | 571 cal | 565 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 28.6 g | 25.9 g | |
| Fat | 46.4 g | 44.7 g | |
| Fiber | 10.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | JIM BEAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS | JIM BEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 429 MG | 318 MG |