PISTACHIOS vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 7 out of 11 nutrient categories
PISTACHIOS: 7
vs
MILK CHOCOLATE PRETZELS: 3
(1 ties)
Overview
| Nutrient | PISTACHIOS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 571 MG | 467 MG |