PISTACHIO NUTS vs SIZZLIN' HOT CHEESE FLAVORED CRUNCHY KURLS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO NUTS wins in 6 out of 11 nutrient categories
PISTACHIO NUTS: 6
vs
SIZZLIN' HOT CHEESE FLAVORED CRUNCHY KURLS: 4
(1 ties)
Overview
| Nutrient | PISTACHIO NUTS | SIZZLIN' HOT CHEESE FLAVORED CRUNCHY KURLS | Winner |
|---|---|---|---|
| Calories | 510 cal | 536 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUTS | SIZZLIN' HOT CHEESE FLAVORED CRUNCHY KURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PISTACHIO NUTS | SIZZLIN' HOT CHEESE FLAVORED CRUNCHY KURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 203 MG | 1,571 MG |