PISTACHIO NUTS vs HOT & SPICY PORK CRACKLINS
Nutrition comparison per 100 g serving
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PISTACHIO NUTS wins in 6 out of 10 nutrient categories
PISTACHIO NUTS: 6
vs
HOT & SPICY PORK CRACKLINS: 3
(1 ties)
Overview
| Nutrient | PISTACHIO NUTS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 510 cal | 571 cal | |
| Protein | 13.3 g | 50 g | |
| Carbs | 50 g | 0 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUTS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PISTACHIO NUTS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 203 MG | 3,286 MG |