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PISTACHIO NUT ICE CREAM vs PREMIUM QUALITY ICE CREAM

Nutrition comparison per 100 g serving

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PISTACHIO NUT ICE CREAM wins in 6 out of 10 nutrient categories
PISTACHIO NUT ICE CREAM: 6 vs PREMIUM QUALITY ICE CREAM: 3 (1 ties)

Overview

Nutrient PISTACHIO NUT ICE CREAM PREMIUM QUALITY ICE CREAM Winner
Calories 221 cal 236 cal
Protein 4.7 g 4.6 g
Carbs 22.1 g 30 g
Fat 12.8 g 11.8 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral PISTACHIO NUT ICE CREAM PREMIUM QUALITY ICE CREAM Winner
Calcium, Ca 163 MG 125 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 233 MG 190 MG
Sodium, Na 87 MG 105 MG
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