PISTACHIO NUT ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PISTACHIO NUT ICE CREAM wins in 6 out of 10 nutrient categories
PISTACHIO NUT ICE CREAM: 6
vs
PREMIUM QUALITY ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PISTACHIO NUT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 236 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 22.1 g | 30 g | |
| Fat | 12.8 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PISTACHIO NUT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 233 MG | 190 MG | |
| Sodium, Na | 87 MG | 105 MG |