PISTACHIO FRENCH MACARONS vs MILK WAFER COOKIES
Nutrition comparison per 100 g serving
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PISTACHIO FRENCH MACARONS wins in 8 out of 10 nutrient categories
PISTACHIO FRENCH MACARONS: 8
vs
MILK WAFER COOKIES: 1
(1 ties)
Overview
| Nutrient | PISTACHIO FRENCH MACARONS | MILK WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 513 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 47.4 g | 53.9 g | |
| Fat | 26.3 g | 33.3 g | |
| Fiber | 5.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PISTACHIO FRENCH MACARONS | MILK WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |