PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS wins in 6 out of 11 nutrient categories
PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS: 6
vs
FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 233 cal | 162 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 22.2 g | 30.9 g | |
| Fat | 13.3 g | 2.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 133 MG | 74 MG |