PISTACHIO BISCOTTI vs ANCIENT GRAINS FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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ANCIENT GRAINS FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
PISTACHIO BISCOTTI: 2
vs
ANCIENT GRAINS FLATBREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | PISTACHIO BISCOTTI | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 417 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 78.1 g | 75 g | |
| Fat | 7.8 g | 9.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO BISCOTTI | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO BISCOTTI | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 291 MG | 639 MG |