PISTACHIO ALMOND FROZEN DAIRY DESSERT vs GELATO CONE
Nutrition comparison per 100 g serving
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PISTACHIO ALMOND FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
PISTACHIO ALMOND FROZEN DAIRY DESSERT: 5
vs
GELATO CONE: 4
(2 ties)
Overview
| Nutrient | PISTACHIO ALMOND FROZEN DAIRY DESSERT | GELATO CONE | Winner |
|---|---|---|---|
| Calories | 221 cal | 292 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 24.4 g | 33.9 g | |
| Fat | 12.8 g | 15.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND FROZEN DAIRY DESSERT | GELATO CONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND FROZEN DAIRY DESSERT | GELATO CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 233 MG | 223 MG | |
| Sodium, Na | 81 MG | 95 MG |