PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS vs MEATLOAF WITH MASHED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS wins in 7 out of 11 nutrient categories
PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS: 7
vs
MEATLOAF WITH MASHED POTATO: 3
(1 ties)
Overview
| Nutrient | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MEATLOAF WITH MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 119 cal | 180 cal | |
| Protein | 10.7 g | 10.2 g | |
| Carbs | 4.5 g | 12.7 g | |
| Fat | 6.9 g | 9.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MEATLOAF WITH MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MEATLOAF WITH MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 411 MG | 479 MG |