PIRATE'S BOOTY vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
PIRATE'S BOOTY: 3
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | PIRATE'S BOOTY | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE'S BOOTY | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PIRATE'S BOOTY | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Sodium, Na | 321 MG | 311 MG |