PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS vs BLACK BEANS & PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS: 5
vs
BLACK BEANS & PEAS: 5
(2 ties)
Overview
| Nutrient | PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calories | 389 cal | 257 cal | |
| Protein | 13.9 g | 11.4 g | |
| Carbs | 61.1 g | 48.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 8.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 66 MG | |
| Iron, Fe | 5 MG | 5.7 MG | |
| Potassium, K | 278 MG | 246 MG | |
| Sodium, Na | 250 MG | 57 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |