PIPIAN vs TOI SAUCE

Nutrition comparison per 100 g serving

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PIPIAN wins in 5 out of 10 nutrient categories

PIPIAN: 5 vs TOI SAUCE: 3 (2 ties)

Overview

Nutrient	PIPIAN	TOI SAUCE	Winner
Calories	588 cal	333 cal
Protein	11.8 g	6.7 g
Carbs	47.1 g	80 g
Fat	41.2 g	3.3 g
Fiber	11.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIPIAN	TOI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIPIAN	TOI SAUCE
Calcium, Ca	118 MG	0 MG
Iron, Fe	6.4 MG	1.2 MG
Sodium, Na	941 MG	2,600 MG

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