PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA vs 100% WHOLE WHEAT SPAGHETTI
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SPAGHETTI wins in 8 out of 14 nutrient categories
PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA: 3
vs
100% WHOLE WHEAT SPAGHETTI: 8
(3 ties)
Overview
| Nutrient | PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA | 100% WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA | 100% WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA | 100% WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |