Pioneer Low Sodium Roast Beef Flavored Gravy Mix made with Whole Grain vs Old El Paso Thick 'N Chunky Medium Salsa
Nutrition comparison per 100 g serving
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Old El Paso Thick 'N Chunky Medium Salsa wins in 5 out of 11 nutrient categories
Pioneer Low Sodium Roast Beef Flavored Gravy Mix made with Whole Grain: 3
vs
Old El Paso Thick 'N Chunky Medium Salsa: 5
(3 ties)
Overview
| Nutrient | Pioneer Low Sodium Roast Beef Flavored Gravy Mix made with Whole Grain | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calories | 400 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 60 g | 10 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pioneer Low Sodium Roast Beef Flavored Gravy Mix made with Whole Grain | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pioneer Low Sodium Roast Beef Flavored Gravy Mix made with Whole Grain | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,800 MG | 633 MG |