PINTO BEANS vs VITARROZ
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 4 out of 10 nutrient categories
PINTO BEANS: 4
vs
VITARROZ: 3
(3 ties)
Overview
| Nutrient | PINTO BEANS | VITARROZ | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 19.4 g | 24.3 g | |
| Carbs | 61.1 g | 62.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 38.9 g | 27 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 14.6 MG | |
| Sodium, Na | 42 MG | 41 MG |