PINTO BEANS vs BBQ FLAVOR BAKED BEANS WITH PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINTO BEANS: 5
vs
BBQ FLAVOR BAKED BEANS WITH PORK: 5
(1 ties)
Overview
| Nutrient | PINTO BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calories | 85 cal | 151 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 15.4 g | 24.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PINTO BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 100 MG | 254 MG |