PINTO BEAN & CHEESE PUPUSAS TORTILLAS vs FLOUR 6-INCH FAJITA TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 6-INCH FAJITA TORTILLAS wins in 6 out of 12 nutrient categories
PINTO BEAN & CHEESE PUPUSAS TORTILLAS: 4
vs
FLOUR 6-INCH FAJITA TORTILLAS: 6
(2 ties)
Overview
| Nutrient | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calories | 195 cal | 281 cal | |
| Protein | 6.2 g | 6.3 g | |
| Carbs | 32.7 g | 46.9 g | |
| Fat | 8.0 g | 7.8 g | |
| Fiber | 4.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 228 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 177 MG | 656 MG |