PINTO BEAN vs VIVIDO
Nutrition comparison per 100 g serving
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PINTO BEAN wins in 6 out of 10 nutrient categories
PINTO BEAN: 6
vs
VIVIDO: 3
(1 ties)
Overview
| Nutrient | PINTO BEAN | VIVIDO | Winner |
|---|---|---|---|
| Calories | 341 cal | 314 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 63.6 g | 78.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 15.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEAN | VIVIDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 4.3 MG |
Minerals
| Mineral | PINTO BEAN | VIVIDO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 11 MG | 14 MG |