PINK WILD SALMON WITH SALT vs SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PINK WILD SALMON WITH SALT wins in 6 out of 11 nutrient categories
PINK WILD SALMON WITH SALT: 6
vs
SALMON FILLETS: 1
(4 ties)
Overview
| Nutrient | PINK WILD SALMON WITH SALT | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 160 cal | |
| Protein | 18.8 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK WILD SALMON WITH SALT | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK WILD SALMON WITH SALT | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 352,941 MG | 400 MG |