PINK SKINLESS & BONELESS SALMON vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
PINK SKINLESS & BONELESS SALMON wins in 7 out of 11 nutrient categories
PINK SKINLESS & BONELESS SALMON: 7
vs
CLEAR SPRINGS FOODS: 3
(1 ties)
Overview
| Nutrient | PINK SKINLESS & BONELESS SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 95 cal | 165 cal | |
| Protein | 16.2 g | 15.3 g | |
| Carbs | 1.4 g | 10.6 g | |
| Fat | 1.4 g | 8.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SKINLESS & BONELESS SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PINK SKINLESS & BONELESS SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 392 MG | 412 MG |