PINK SALMON STEAKS vs FROZEN SHRIMP
Nutrition comparison per 100 g serving
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PINK SALMON STEAKS wins in 6 out of 11 nutrient categories
PINK SALMON STEAKS: 6
vs
FROZEN SHRIMP: 4
(1 ties)
Overview
| Nutrient | PINK SALMON STEAKS | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 129 cal | |
| Protein | 16.5 g | 25.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON STEAKS | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PINK SALMON STEAKS | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 388 MG | 353 MG |