PINK SALMON STEAKS vs COOKED TAIL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PINK SALMON STEAKS: 4
vs
COOKED TAIL-ON SHRIMP: 4
(3 ties)
Overview
| Nutrient | PINK SALMON STEAKS | COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON STEAKS | COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON STEAKS | COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 388 MG | 224 MG |