PINK SALMON vs SMOCKED SCOTTISH STYLE SALMON
Nutrition comparison per 100 g serving
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SMOCKED SCOTTISH STYLE SALMON wins in 5 out of 10 nutrient categories
PINK SALMON: 3
vs
SMOCKED SCOTTISH STYLE SALMON: 5
(2 ties)
Overview
| Nutrient | PINK SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 18.6 g | 23.2 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 0.7 g | 4.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 1,071 MG |