PINK SALMON SKINON BONELESS FILLETS vs WILD CAUGHT BREADED FISH STICKS
Nutrition comparison per 100 g serving
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PINK SALMON SKINON BONELESS FILLETS wins in 6 out of 11 nutrient categories
PINK SALMON SKINON BONELESS FILLETS: 6
vs
WILD CAUGHT BREADED FISH STICKS: 4
(1 ties)
Overview
| Nutrient | PINK SALMON SKINON BONELESS FILLETS | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 192 cal | |
| Protein | 19.5 g | 9.0 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 4.4 g | 7.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON SKINON BONELESS FILLETS | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINK SALMON SKINON BONELESS FILLETS | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 71 MG | 385 MG |