PINK SALMON SKINON BONELESS FILLETS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINK SALMON SKINON BONELESS FILLETS: 4
vs
MEDIUM COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | PINK SALMON SKINON BONELESS FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 62 cal | |
| Protein | 19.5 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON SKINON BONELESS FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINK SALMON SKINON BONELESS FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 71 MG | 398 MG |